Are your eyes tired, worn out, or dry? Eyes use over 80% of our total energy output. So, when your eyes are troubling you, you use even more energy to function. Dry eyes are just one problem that can deplete your body’s energy. They can also be a symptom for a variety of other problems. Determine what’s causing your dry eyes and provide nutrients to your eyes. You’ll soon notice the dry eyes disappear and your energy returning.
Step One
Understand why tears are important. Not only do tears keep the eyes moisturized, they also perform several important roles. Tears provide necessary electrolytes and have bacteria-fighting enzymes and proteins which keep your eyes healthy. Tears quickly cover your entire eye to provide moisture and nutrients all over.A problem with any part of a tear can cause problems for your entire eye. The cause can be virtually anything, but you may try a variety of treatments.
Step Two
Use artificial tear drops. Artificial tear drops are simply designed to lubricate dry eyes and keep them moist on the outer surface. Artificial tear drops do not necessarily treat the underlying cause of your dry eyes. Instead, they provide relief from the symptoms. Some contain preservatives that can irritate your eyes if you use them more than four times per day. If you need to use artificial tears more than four times per day, look for preservative-free artificial tears.Trial and error is usually the only way to find the best brand of artificial tears for your particular dry eyes. In some cases, a combination of a few brands may be even be necessary. They are available over the counter and are available in a wide assortment of brands.