How to make Sweet Lassi

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How to make Sweet Lassi

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Made with cold yoghurt and flavoured here with sweet rose water. It is drunk mainly in northern India during the hot summer months. Rose water is a common ingredient in Indian desserts, and adds a sweet, perfumed aroma. Here are instructions for making sweet lassi.


Step One

Ingredients - 1 green cardamom pod, 3 1⁄3 fl oz (around 100 ml) natural unsweetened yoghurt, 1 ½ tsp caster or demerara sugar, 1 tsp rose water, 6 ¾ fl oz (around 200 ml) cold water, 4 mint leaves.


Step Two

Use the back of a spoon to gently crush a green cardamom pod, until it splits. Remove the seeds with your fingers, and throw away the outer case.


Step Three

Put the cardamom seeds into a mixing bowl or jug, along with 100ml of unsweetened natural yoghurt, 11/2 teaspoons of caster or demerara sugar, 1 teaspoon of rose water and 200ml of cold water.


Step Four

Use a hand blender to blend the mixture into a smooth paste.


Step Five

Pour into glasses. Garnish with a few mint leaves.


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