Rock climbing indoors eliminates many of the variables beyond your control that can make an outdoor climbing trip dangerous or miserable. These include rockfall, breaking holds and inclement weather. The…
Sports
If you told me two years ago I would become someone who regularly climbed 60 foot walls, owned Lululemon clothing and actively ate meat-free dinners before 6 p.m. I would…
Rock climbing is a strenuous sport that requires your concentration. So the clothing you wear needs to be functional, flexible, durable and comfortable. Naturally, unless you’re scaling an indoor rock-climbing…
Beginning rock climbers often start out with one pair of rock climbing shoes. These are typically called all-day comfort shoes. They are versatile, with a thick sole and heel cushioning.…
Badminton is a racket sport in which players hit a birdie, or shuttlecock, over the net in attempt to score points against an opponent. The birdie is usually made of…
Badminton is an exciting, indoor or outdoor, racquet sport you can play with some friends or play competitively through a club. Check out the basics right here, then read further…
Squash is one of the most intense and physically demanding sports in the world. In fact, Forbes magazine rated it the “most fit” sport. While success on the squash court…
The game of squash is simple to learn and is a wonderful way to get in shape and stay fit. It can be played as a relaxing pastime or as…
Squash is a popular racket sport played all over the world. It is played on an indoor court surrounded by four walls. The front wall includes a tin at the…
Explains the effect of topspin, backspin and sidespin on the ball, and demonstrates how the effects can be handled by adjusting the racket angle.