The most important aspect of playing badminton doubles is coordination with your partner. Step One Decide in advance what formation, or combination of formations, you will use – discuss this…
Sports
A shuttlecock is also known as a “birdie” in badminton; it is the piece of equipment badminton players hit with a racket over the net. There are two types of…
It’s easy to make an old-fashioned shuttlecock, the feathered ball one hits back and forth in the sport of badminton. Keep reading for detailed instructions. Step One Take a piece…
Floating is a swimming skill needed in a survival situation. Floating can be done on the back or front. Get expert tips and advice in this swimming video.
Snorkeling is a fun and relaxing way to view the colorful and fascinating world just beneath the ocean’s surface. Snorkelers use a clear plastic mask and a short tube to…
Learning to tread water should be approached in water that comes up to your mouth or higher. You need room to kick but you don’t want to drown if you…
The backstroke is a great swim stoke that is best learned gradually. Get expert tips and advice in this swimming video.
Hints and tips on how to make your front crawl perfect. Perfect body postition – where you should be in the water. Head position – the perfect height for your…
The breaststroke can be a tricky stroke to master, but once the steps are coordinated correctly it can be a very leisurely way to swim. Step One Place yourself laterally…
This video is dedicated to my DAD for continuously showing me how resourceful he is no matter what the odds are. I love you DADDY!! To check out my other…