For adults who want to learn how to ride bicycles, getting onto a bike for the first time can be as intimidating as learning how to drive. They need patient…
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ride
The first thing I’d recommend doing is lowering the seat until it’s at a level that while sitting on it your feet can both touch the ground. This will mean…
Lance Armstrong’s stunning 7 consecutive wins in the Tour de France were a product of his physiological and psychological discipline, strategic advantages and superior equipment. You can replicate some of…
Want to learn how to ride a motorcycle? Do you want to feel the wind in your hair, or are you just in the midst of a mid-life crisis? Follow…