just wanted to pass along some tips and tricks for recovering from ankle sprains. They really suck in the beginning but they don’t take too long to heal from you…
A heart attack occurs when heart muscle is deprived of oxygen. However, the extent of this damage can be minimized by early intervention, so prompt recognition of the signs of…
If you suspect that you are having a stroke or that someone else is having a stroke, call an ambulance immediately. The sooner a stroke is treated in hospital, the…
Randy White, EMT instructor, demonstrates correct head bandaging technique for both scalp and head wounds.
It can be difficult to tell if a person has a broken bone, or a joint or muscle injury. If you’re in any doubt, treat the injury as a broken…
A broken leg (leg fracture) will be severely painful, swollen or bruised and you usually won’t be able to walk on it. If it’s a severe fracture, the leg may…
Nosebleeds are caused by broken blood vessels inside the nose and are especially common in children ages 2 to 10. Nosebleeds are a result of dry, crusty mucus membranes, trauma…
Nosebleeds can be common in children but are rarely a sign of anything serious. Some tips on how to treat and avoid them:
Low-impact exercise is exercise that causes minimal impact to your joints. Generally speaking, as long as one foot is always on the floor during your workout, you will be doing…
As you get older, it’s common for your joints to become stiffer, which can limit your mobility. This varies from person to person – you may start to feel the…