Fortunately, many of these sessions are now available for free in the Nike Training Club app. That’s why we put each app to the test before including it in our guide. We’ve tried these apps ourselves to see if they’re easy to use, fun, and worth the money you need to pay in subscription fees. If you’re not into weights or the fast tempo of BodyPump and Body Attack, there’s plenty of other classes to choose from. The Functional Strength classes are a great way of working on your movement patterns if you’re a complete beginner, and the Pilates, core, and tone classes were all engaging.
Personalized Training Plan
It also connects you to friends on the app who can cheer you on or comment on your posts that get uploaded to your Strava feed after your workout. If you prefer to keep your data and running routes private, you can also make those changes through your settings via the app. One of the newer safety features on the Strava app is called the Beacon, which lets you share your location in real time with an madmuscles resident emergency contact.
Live-streamed classes are a great way to feel part of the community (and support your favorite teachers), but they’re not always convenient. It’s not ordinarily considered a workout app, but exercise can be any physical movement, from stretching to walking, and AllTrails helps you plan out routes in urban environments and green spaces. I’ve used it to find my way on countryside dog walks and for city sightseeing routes.
- Our tester and lead reviewer for Garage Gym Reviews Everything, Lindsay Scheele, CPT, CNC, notes there are bodyweight, dumbbell, and barbell progressions for most movements.
- While it’s not the lightest option, its hefty build delivers stability during every pose, from chair to side plank, making it a solid choice for home workouts where comfort is key.
- If you want a plan that’s truly customized to your needs and goals by a human coach, you may want to consider a platform like Future.
- If you’re looking for a top all-rounder, we recommend downloading Centr, the app developed by actor Chris Hemsworth.
- Any exercise is better than no exercise when it comes to losing weight, and ultimately, you should go when you know you can stay consistent because it fits in your schedule.
- And if you’re looking to do a mix of things, find the app that offers that level of variety.
Best workout apps of 2025
The app offers both group and individual training plans which are written and modified by a certified coach based on progress. While weight loss apps tend to focus on one goal, the best workout apps can offer plenty of variety and functionality. Whether you’re looking to build strength, improve mobility, or boost your cardiovascular health, there’s a workout tracker for https://www.health.harvard.edu/topics/exercise-and-fitness you. We like the workout variety here, too, however, there aren’t any barbell training options — like deadlifts, front squats, or other barbell back exercises — our tester said. So, if you’re wanting an app that offers advanced strength training with progressive overload, this probably isn’t the best pick.
The app also includes a food journal to track what you eat and translate it into calories, which is the building block of weight loss. Is a popular iOS and Android running app that turns your regular run into a post-apocalyptic survival audio experience. In this fitness game, you are a runner en route to one of humanity’s last remaining outposts. They need your help to gather supplies, rescue survivors, and defend their homes. On-demand classes offer a streaming, studio-style experience, or opt for a gym-friendly whiteboard workout.
Other Workout Apps We Researched
Upgrading to the Pro version ($99.99 a year) grants users access to more than 500 recipes, live workout video classes, personalized meal plans and more. What sets Aaptiv apart from other fitness apps is its library of audio-only workouts, says Thomas, who recommends it. Each one is like a mini podcast that combines instructions from trainers with music that’s paced to exercises. You can choose from workout types like strength training, yoga, HIIT and Pilates, and there’s programs you can do outside, as well as on the treadmill, stairmaster, bike and elliptical machine.
Training Shoes
If you enjoy the sessions and programs, you’ll find it easier to make them part of your routine and progress towards your targets. For instance, if you like intense, high-energy classes, then the Peloton app might suit you. AllTrailsIt’s not formally a workout app, but if walking is your preferred form of exercise, AllTrails is the perfect companion. You can find local routes, explore paths before you head out, and read reviews so you’re prepared for the conditions. That’s all free, and there’s the AllTrails+ subscription, which adds offline download and live navigation. If you’ve ever done a BodyPump class in your local gym, you’ll have been introduced to the world of Les Mills.
Best Recumbent Exercise Bikes ( : Top Picks from Certified Personal Trainers
Before committing to anything, make sure you have access to all of the equipment required for the app you wish to use. Ladder is also heavily focused on progressive overload, which is the key to building strength and continuing to make progress once you’re no longer a beginner. This is one of Ladder’s strongest features, in our opinion, and the reason it earns 5 out of 5 stars for progressive overload.. The Peloton App isn’t cheap, but it offers a generous free trial and plenty of features to love. If you do have /resource-guide/2025/03/18/mad-muscles-review-transparent-pricing-real-fitness-results-in-20255 Peloton equipment, you’ll need to pay $49.99 per month to access all of the features.
This list naturally includes lots of fitness-based activities like run clubs, badminton teams and yoga groups. Like any good running app it’ll also measure your workouts to record them in one place. It also works alongside certain brands of smartwatch with built-in integration. There is a monthly subscription to use Strong, but it’s a lot cheaper than the aforementioned planning apps.
Best workout app for classes
Certified personal trainer and former GGR Performance Editor Anthony O’Reilly says the app contains some of his favorite recipes, such as maple walnut overnight oats and blueberry and almond breakfast muffins. “I’ll turn to the CENTR app whenever I’m in a meal prep funk and need new ideas,” he says. Amanda did struggle a little bit with the interface at first, saying, “The dashboard can feel overwhelming at first, especially right after setting up the app. But after poking around for a bit and getting familiar with the interface, it’s super easy to use.” She rates the app’s ease of use a 4.5 out of 5. Learn calisthenics skills step by step with structured plans that adapt to your progress.
Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you personalize your goals or even connect with a personal trainer to help you meet them. When paired with commitment and proper form, workout apps serve as powerful virtual trainers, enabling measurable improvements in your fitness journey. Sweat, developed by Kayla Itsines, focuses on empowering women through science-backed programs.
We’ve given a short overview to the best overall, best budget, and best for iPhone owners, but if you’re after more options, we go into greater depth further down the page. On the app, you’ll have access to customized strength plans based on how often you want to work out per week, nutrition guidance, and “A++ quality” videos, says Woerner. It gives you everything you need, with over 17,000 on-demand classes, over 24 class types, over 70 training programs, and nothing you don’t (cough, diet culture, cough). It’s for anyone looking to get a killer workout in without any of the toxic fitness language, according to the creators. Progress tracking simple without sophisticated analysis or adaptive recommendations. Mid-sized fitness app focusing on workout logging with basic level differentiation.
Top Picks for Connected Workouts
If those don’t do it for you, we have more free workout apps to choose from on our best free workout app roundup. Each workout app we’ve tested has been rated across 14 different aspects to determine the best fitness apps. To compile our list of the best free workout apps, we used the same methodology, except for the caveat that the app had to have a free version. There are workout programs available on FitOn, but they’re shorter ones—about 2 to 4 weeks long. That’s not enough time to make much progress.” Also, the community feed is present and available, but basic, earning just a 3 out of 5. Still, the amount of workouts you get with this app may still be worth it.
How to Choose the Right Workout App
Amanda gives NTC a 4-out-of-5-star rating for equipment demands, noting that you’ll need equipment for the majority of workouts, but you can filter workouts by what type of equipment you have available. While we love Boostcamp, and there’s a free version, it’s pretty limited in terms of scope. Some popular programs, as well as advanced analytics, are locked behind the Boostcamp PRO paywall. While there’s plenty to do in the free version, gym goers who love crunching numbers and data will get more stats and charts in the PRO version. The monthly fee is affordable at $19.99 per month, or $199 per year, but you’ll need to purchase additional equipment if you don’t already own a Zwift trainer.
YouTube: The Most Convenient Fitness App.
To earn a 4- or 5-star rating, the trial needs to last for seven days (some apps offer 14 days) and either doesn’t require your credit card to sign up or sends a reminder that your trial is about to end. Ladder scored well in nearly every category, though it’s priced right around the average workout app, earning 3 out of 5 stars for its pricing. Instead, you follow a series designed to help you gain strength in six weeks, followed by a deload week or two.