Many apps integrate health data with smartphone apps, such as Apple Health, allowing users to keep track of key fitness data. Within the app, users can input specific reps, weights and personal notes with each exercise, creating a precise log of an individual’s exercise journey. What’s more, the app translates a user’s workout habits into graphs, helping someone visualize their exercise progress.
It has text-to-speech support, so your device can speak interval names and other changes. You can also backup and share your interval timers with other devices. The app allows you to play music in the background, and sound alerts will only interrupt your music when necessary. It’s also got a daily readiness score and detailed sleep tracking if you’re into recovery metrics. Exercise Timer is an interval timer app that can be used for interval training, HIIT training, Tabata, and yoga.
Things to Consider When Choosing an Interval Timer App
You can use Spotify for free, but there’ll be some advertisements between songs, or you can pay about $11 CAD per month for full access. You can use the Spotify web player, or download the app for a number of devices. It has the ability to display the number and duration of all https://goodmenproject.com/health/mad-muscles-app-review-honest-look-at-features-and-subscription/ rounds and cycles, interval timer, informational flash on the screen . Obviously you can create an infinite number of timers and save them in the exercise history to have them ready whenever you want to start training.
Our Top Picks for Best Running Apps
What it boils down to is whether you prioritize a brighter display, longer battery life, or price. The https://madmuscles.en.uptodown.com/android $250 Garmin Venu Sq 2 is the watch I recommend for anyone looking to replace their aging Fitbit Versa 2, 3, or 4. It’s got a similar look and vibe, with a much nicer OLED display and longer battery life.
My Tabata Timer
You may need to play around with the notification sounds to find something that suits you, especially if you listen to music or podcasts in the background while you work out. Designed for runners with iPhones or Apple watches, Intervals Pro will help to turn you from a casual runner to an advanced one! But if you’re doing a spot of meditation or yoga, you’d probably want something a little more relaxed and not as intrusive.
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The sensor could be fooled by pressing any colorful objects — a piece of broccoli, blackberry (which exploded), marker-colored finger, and Cheeze-It — against it. I did find its Running Coach feature, which creates a training regimen based on your performance after a 12-minute run, to be helpful. Its assessment of my current fitness level was fair, and the workouts it suggested were well-structured. The Apple Watch SE 3 being Apple’s most exciting smartwatch of 2025 was unexpected, but it’s true. Apple’s latest entry-level smartwatch has an always-on display that the company claims to be more scratch-resistant than its predecessor. Not to mention, it has the same S10 chip that’s in the Apple Watch Series 11 and Apple Watch Ultra 3, though it lacks the Ultra Wideband chip found in those higher-end models.
A quick look at the top workout timer apps
Other filtering options include searching for trainer-led classes or by class length, allowing users to tailor their workouts based on individual preferences and schedule. If you’re looking for a highly customizable, and yet reliable custom interval training app, that is not available for Android, Intervals Pro is a good option. This app is very popular as most of the other apps on the list, but it sure is good. You get a rest timer, the previous workout’s data, personal records, a calculator for 1RM, proper keyboards for entering numbers, and a handy plate picker.
The Nike Training Club app gives users the perks of curated, on-demand workouts without a madmuscles reviews hefty price tag. Users can choose from over 300 workouts, including at-home and in-person programs. The free version of Strong can save unlimited workouts, but it’s limited to three custom routines. Upgrade to a Strong PRO subscription for an unlimited number of routines and additional features.
It’s got built-in multiband GPS, solar charging on all models, the option of touchscreen or button navigation, topographical maps, and oodles upon oodles of data. Plus, every Fenix 7 Pro model has a hands-free LED flashlight, an upgraded heart rate sensor, and an improved memory-in-pixel display that’s slightly easier to read in low lighting. Experienced runners benefit from detailed analytics and performance metrics, like pacing and heart rate, Rodgers says. When apps incorporate these stats into training plans, they are also helpful to prevent the risk of overtraining and injury, Knöbel adds. The app is simple to use and a game changer for finding great trails and running them safely. Just note that you won’t get any training plans or have health or performance tracking metrics.
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A fitness tracker should be able to go at least two to three days between charges. If it’s a flagship smartwatch, it should at least offer quick charging. The popular app Strava integrates smoothly with Android watches like the Google Pixel and the Samsung Galaxy. It also has a wide variety of helpful features, from workout tracking to route-finding and saving to community building.
- On this page, you can customize sound parameters, adjust the screen brightness, etc.
- The Whoop Coach (an AI-powered chatbot) summarizes information about your sleep duration, activity, and heart rate to give you advice on hitting the fitness goals you selected during setup.
- As always, some features, like EKGs and sleep apnea detection, are limited to Samsung owners.
- They cater to the demands of modern life, providing flexible and efficient workout options.
- The $250 Garmin Venu Sq 2 is the watch I recommend for anyone looking to replace their aging Fitbit Versa 2, 3, or 4.
- You get a rest timer, the previous workout’s data, personal records, a calculator for 1RM, proper keyboards for entering numbers, and a handy plate picker.
Best Stopwatch and timer apps for iPhone
Plus, you can track steps, sleep, menstrual cycles, and GPS activities straight from the wrist. It looks spiffy on the wrist, and if you like a pop of color, Withings offers minty green and pale blue color options. It’s also got excellent battery life, with an estimated 30 days on a single charge. I got a little less in testing at around 25 days, but that’s still much better than the vast majority of flagship smartwatches. This also looks way more stylish than beefier multisport watches with similar battery life. What I like most about this watch, however, is that it’s one that you can grow with.
Interval Timer □ HIIT Timer
You can check it out through the corresponding app at the end of the day instead of visually keeping tabs on your step count. A fitness tracker is an investment, so considering whether a warranty is offered by the manufacturer is valid. Having a reliable warranty can provide peace of mind, especially if your fitness tracker encounters issues with the screen, battery, or sensors. Be sure to check what’s included—and more importantly, what’s not—before making your final decision. A strong warranty is especially valuable if you’re opting for a pricier model or planning to use your tracker intensively. The Oura Ring tracks typical metrics — such as steps and calories burned — but its main focus is sleep and recovery.
Heart rate monitor
With it you can establish your HIIt workouts, keeping track of your time, series and cycles , so that you have everything fully controlled and can carry out your training in the best possible way. This application is the ideal one to be able to carry out HIIT workouts in which you need to previously mark the times of each of the exercises that you have to perform. It stands out for how easy it is to use and how well implemented it is to facilitate all users to carry out their high intensity workouts without any problem, whether at home, in the gym or in a park. The watch felt so lightweight that we sometimes almost forgot we were wearing it.
Once you’re used to it, you can design your own based on your preferences. This watch removes the need to carry a separate device for your interval training. It does a great job of doing the few things runners really need – tracking your run, monitoring heart rate – and keeping track of your intervals. Always exercise caution and start slowly when attempting a new type of workout in an unsupervised format to prevent unwanted strains, pains and injuries. Although you get Ads, it’s a straightforward and simple app with every basic fitness timer feature. If loads of features or additional options are important to you, then you might want to go with another fitness timer option instead.