Very few fruits are as versatile as the pumpkin. You can make all sorts of recipes including pumpkin pie, pumpkin soup or pumpkin bread, and you can even bake the seeds and eat them as a snack. Find out how to best bake pumpkin seeds so that they are tasty and moorish.
Separate the seeds of a freshly carved pumpkin from the stringy membrane. Rinse the seeds just until they are free of any membrane matter.
Heat the oven to 350 degrees F.
Spray a baking sheet with butter-flavored nonstick cooking spray or brush with a light coating of vegetable oil. Put the seeds on the baking sheet in a single layer, turning to coat lightly with the spray or the oil. Sprinkle the seeds lightly with salt, if desired.