Here’s how we make callaloo in the Caribbean using a recipe from Trinidad and Tobago. The flavors of the callaloo is enhanced with coconut milk, and abundance of herbs and…
Food
Looking for a different kind of dessert? Melktart is a traditional South African tart with a soft buttery crust and creamy custard filling. This classic South African dessert is served…
Potjiekos” is a traditional Afrikaner dish hailing from South Africa. It originated with the Voortrekkers in the 1800’s and is still widely prepared and enjoyed in South Africa today. It…
Did you know that in South Africa Boerewors is a legislated fresh meat product? Over the years, sausage making has become a highly developed craft and many families have handed…
Bobotie, a meat casserole similar to the Greek moussaka, is the national dish of South Africa. In his book “Recipes: African Cooking (Foods of the World),” South African writer Laurens…
Heleen shows you how to make delicious chicken kebabs, perfect for a braai.
Every home cook should know how to make a basic vinaigrette dressing. It’s about as easy as easy can be and tastes way better than any store bought dressing (and…
If you’re like us, you’ve probably eaten an entire bowl of hummus at one time or another — it’s just that good. Most consumers will buy hummus from the market,…
Hummus is a tasty and nutritious food that can be used in a variety of ways. You can fill a sandwich with it, or dip pita triangles, chips, crackers, or…
This easy peasey salad is so colourful and crunchy and whatâs more itâs bursting with carotenoids, great for summer skin, with an anti-oxidant effect. Serve it at barbecues with fish…