Randy White, EMT instructor, demonstrates correct head bandaging technique for both scalp and head wounds.
Health
It can be difficult to tell if a person has a broken bone, or a joint or muscle injury. If you’re in any doubt, treat the injury as a broken…
A broken leg (leg fracture) will be severely painful, swollen or bruised and you usually won’t be able to walk on it. If it’s a severe fracture, the leg may…
Nosebleeds are caused by broken blood vessels inside the nose and are especially common in children ages 2 to 10. Nosebleeds are a result of dry, crusty mucus membranes, trauma…
Nosebleeds can be common in children but are rarely a sign of anything serious. Some tips on how to treat and avoid them:
As you get older, it’s common for your joints to become stiffer, which can limit your mobility. This varies from person to person – you may start to feel the…
Do you feel drowsy? Can’t stop yawning? Maybe you’re not getting as much sleep as you should. Or perhaps you overslept– there is such a thing, and it’s not good…
Snacking throughout the day can help keep your metabolic rate steady and energy high, rather than suffering through slumps every few hours. There are endless ideas for ways to snack…
If you’re hoping to trim your waistline, every bite and nibble makes a difference in your progress. After a long day of tracking each meal and snack, it’s easy to…
It’s too easy to reach for the quick burger and fries on your lunch break. But with some quick prep work and forethought, you can make a more healthy and…