Recreational diving is still a relatively young sport. Created in the 1950s, it gained acceptance in the ’60s and ’70s, boomed in the ’80s and took great technological leaps in…
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Hobbies & Recreation
London might not be on the sea, but it is only 50 miles from coastal destinations such as Brighton, making it a major centre for scuba diving schools. If you…
Diving is an activity that allows you to explore the wonders of the world that lie underwater. This can be an exciting and fun experience, as long as you take…
Mastering the front dive into a swimming pool builds a foundation for more advanced moves like pikes, flips and twists. The challenge for many beginner divers is fear. Entering the…
Handstand is a challenging and rewarding pose that brings a sense of adventure to your yoga practice. Though a well-executed handstand appears light and effortless, it requires a great deal…
The forward roll is a beginner acrobatic skill that most people will learn in their first session. Ring Fraternity has compiled a tutorial that covers a prerequisite method that helps…
Hayley and Katie demonstrate to you step by step how to do a handstand. Enjoy!
The standing backflip is one kind of advanced, backward somersault. The body rolls/flips end-over-end, making a complete 360 degree revolution and landing back on the feet, without contacting the floor…
A front flip, also known as a front tuck in gymnastics, is an advanced gymnastics move. If you want to know how to execute an impressive front flip, you need…
A cartwheel is a fundamental tumbling skill. When done properly, your arms and legs resemble the spokes of a wagon wheel turning. Follow five simple steps to execute a cartwheel.