Hill sprinting provides additional advantages for your running routine. This activity has benefits for improving strength, toning muscles not used during a regular running routine, building speed and more. Fitness…
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Usain Bolt was quoted as saying “I woke around 11am and decided to watch some TV and had some nuggets”. He was lying. Earlier this year, FHM actually met with…
Making a car into a rally car is fun and easier than you may think. In today’s ultra competitive motor sports arena, you are sure to find a track you…
Whether you’re trying to lose pregnancy weight, slim down before a reunion or just fit back into your favorite pair of jeans, there are plenty of diets that can get…
Making a bike go faster involves two factors: weight and aerodynamics. There are many ways to reduce the weight of the bicycle (not the least of which is to reduce…
Hey all, this is a different video where I show you how to download all of your spotify music onto your computer which you can then transfer to any mp3…