For adults who want to learn how to ride bicycles, getting onto a bike for the first time can be as intimidating as learning how to drive. They need patient…
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London might not be on the sea, but it is only 50 miles from coastal destinations such as Brighton, making it a major centre for scuba diving schools. If you…
Mastering the front dive into a swimming pool builds a foundation for more advanced moves like pikes, flips and twists. The challenge for many beginner divers is fear. Entering the…
The standing backflip is one kind of advanced, backward somersault. The body rolls/flips end-over-end, making a complete 360 degree revolution and landing back on the feet, without contacting the floor…
A front flip, also known as a front tuck in gymnastics, is an advanced gymnastics move. If you want to know how to execute an impressive front flip, you need…
A cartwheel is a fundamental tumbling skill. When done properly, your arms and legs resemble the spokes of a wagon wheel turning. Follow five simple steps to execute a cartwheel.
Learning how to do splits can be difficult and physically demanding, especially if you have a specific goal. Depending on your starting point, doing splits in a week can be…
Floating is a swimming skill needed in a survival situation. Floating can be done on the back or front. Get expert tips and advice in this swimming video.
Golf is one of the most popular sports. It is quite easy to take up and gives you the chance to have a great time outdoors and meet new people.…
Solar technology is a broad subject with many different disciplines and applications. Solar technology can be divided into several different areas. These include solar passive technology, solar photovoltaic technology, solar…