When we retire for the night, the mind becomes an active little being. Inside of our heads, there’s a nagging voice and it becomes more vocal at night. Our emotional…
Tag:
stress
Have you spent months planning your holiday and now that you’re ready to leave your house, all you can think about is how you are dreading the whole airport experience?…
To popular belief, there’s a difference between stress and anxiety. Anxiety comes from the pressures we believe in life, as we are pushed by any other activity that puts undue…
Technology stress!! From banking to shopping to personal communications, everything is online and automated. The world has gone tech-crazy! For some people, it’s liberating and enervating, for others it’s not…