Want to have a good sweet dessert from sweet potatoes? This is the easy way to do it. What you need is sweet potatoes, ginger, and sugar. Use palm sugar…
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Sweet Potatoes are high in vitamin A (more than most other vegetables), and also very high in vitamin C, supplying nearly half the daily requirement in just one serving. Importantly…
Prepackaged veggie burgers aren’t always the healthiest option. They’re often highly processed and include chemicals and additives that have questionable health value. Making your own vegetarian burgers is surprisingly easy…
Sweet potato cake doughnuts can be quick, vitamin packed and delicious. According to The World’s Healthiest Food, “one difficulty in describing the health benefits of sweet potatoes is knowing where…
Baked sweet potatoes provide a nutritious alternative to a regular baked potato. Sweet potatoes are full of vitamin A and can be prepared largely in the same way as regular…
When it comes to juicing, sweet potatoes may not be the first vegetable you think of, but you can mix them with other juices to add richness and a smooth,…
With their deliciously smooth taste and nutrient content, sweet potatoes are perfect as both a staple food and as a “sometimes” snack. While some cooking styles can raise the fat…
A crunchy and delicious alternative to the plain potato crisp. These are both very easy and very tasty. Step One Peel sweet potatoes. Step Two Slice thinly. Step Three Arrange…
Sweet potatoes are sweeter and healthier than regular potatoes. You can cook them using many of the same methods you can use to make regular potatoes, such as boiling them…
Potato salad has long been considered a staple at picnics and barbecues. This version uses sweet potatoes for a light, sweet recipe that’s perfect as either a side dish or…