Diving is an activity that allows you to explore the wonders of the world that lie underwater. This can be an exciting and fun experience, as long as you take…
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swimming
Learning to tread water should be approached in water that comes up to your mouth or higher. You need room to kick but you don’t want to drown if you…
The backstroke is a great swim stoke that is best learned gradually. Get expert tips and advice in this swimming video.
Adult swimmers who do not know how to swim should learn. You never know when you will be put in a position where swimming may save your life or save…