An uncomfortable bike isn’t something you should have to get used to. Follow these simple steps to achieve the ride you deserve.
Step Two
Adjust your position on the bike. Try moving the seat back on the seat post. Try raising the stem. Lower or raise the seat.
Step Three
Consider your saddle. Is it too narrow or too wide? Is it too hard or too soft?
Step Four
Consider your grips or your handlebar tape if you have hand pain or numbness. There are many options - foam grips, cork tape and so on. Gloves can also help.
Step Five
Consider your tires. Wider tires will give you a smoother ride.
Step Six
Consider your fork. On a mountain bike, a suspension fork will help ease the bumpy ride. On a road bike, a carbon fiber fork will help smooth out road vibrations.
Step Seven
Consider a suspension stem for a mountain or hybrid bike.
Step Eight
Buy bike shorts, especially if you plan to ride long distances. The extra padding prevents a great deal of soreness.