How to make kale super food health drink

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How to make kale super food health drink

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Crisp, refreshing and oh-so-good-for-you, this super-green spin on lemonade might just be the best thing you can put in your body.


Step One

Set up your juicer based on the instructions, plug it in, and get ready to go! Pick out the ingredients for your juice and wash them well.


Step Two

Here is the basic recipe: 5 large kale leaves 1-2, large cucumbers, 1 lemon (peeled), 1 apple, 1 inch knob ginger (peeled), 1-2 large ribs celery.


Step Three

This part might scare you a little, but i swear you can do it. Put each ingredient in your juicer as is. Thats right, put that whole head of lettuce in if it fits.


Step Four

Throw that whole apple in there and follow it up with the lemon, peel and all! Go ahead, leave the peel on. No really, its okay. If you substitute oranges for lemons, which will be sweeter, then you MUST take the peel off. Lemons, however, can be juiced peel and all!


Step Five

Pour your green juice into a glass and enjoy. Don't chug it. Sip slowly, enjoy the flavor.


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