Chewing your food is the first step in the digestive process. Powerful enzymes in your saliva go to work breaking down the food as soon as it enters your mouth.…
Category:
Health
Keeping a diet balanced is easier with a daily food journal, as well as an effort to find overall balance in one’s life. Discover what foods may be lacking in…
Getting on with your neighbours takes common sense. Think of how you get along with friends and family, then apply those principles with your neighbours. Creating good neighbours has many…
Protect your teeth from acid wear by being aware of the causes. Instigators of acid wear on teeth include: Regular and prolonged consumption of wine, fruit juices, soft/pop drinks and vinegar-based…
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