Health & Fitness

The liver is a vital organ needed to maintain various systemic functions. It has a wide range of functions, including detoxification, protein synthesis, and production of biochemicals necessary for digestion.…

The bladder is a very important part of our anatomy. Although it can seem like an annoyance at times (long car journeys and a full bladder don’t go together at…

One of the healthiest and nutritionally dense foods of the world and tagged as the “Queen of the Greens”, kale is now a magnet of attention among health enthusiasts. This…

Crisp, refreshing and oh-so-good-for-you, this super-green spin on lemonade might just be the best thing you can put in your body.

Psoriasis is a skin complaints where your body produces skin cells every 3-4 days instead of 28-30 days. The new skin cells push up the old, dead skin cells causing…

Aesthetic Treatments have within recent years become extremely popular. Many people see them as a way to keep their skin’s youth and remain feeling positive and happy about your looks.…

White vinegar isn’t just a staple for the kitchen cupboards and pantry — it’s a safe and natural alternative to the harsh chemicals found in many bathroom cleaning solutions as…

When you’re on the go and can’t find a place to wash your hands, hand sanitizer can be a lifesaver. Commercial hand sanitizer can get expensive, plus it has a…

Sugar is bad for you a) because it has calories, and b) because if you have diabetes or a diabetes-related condition — lets say high blood fat levels — then…

So, you want a comfortable retirement. Everybody dreams of having a comfortable retirement, but not everybody does something about it! You can and should start early, to ensure that your…