Health & Fitness

White vinegar isn’t just a staple for the kitchen cupboards and pantry — it’s a safe and natural alternative to the harsh chemicals found in many bathroom cleaning solutions as…

When you’re on the go and can’t find a place to wash your hands, hand sanitizer can be a lifesaver. Commercial hand sanitizer can get expensive, plus it has a…

Sugar is bad for you a) because it has calories, and b) because if you have diabetes or a diabetes-related condition — lets say high blood fat levels — then…

So, you want a comfortable retirement. Everybody dreams of having a comfortable retirement, but not everybody does something about it! You can and should start early, to ensure that your…

An essential ingredient in some of the world’s most luxurious skin- and hair-care products and a superb beauty elixir on its own, almond oil can be whipped up in your…

Ready for that taste of summertime! Here’s one way to get that taste anytime of year. This fruit “pizza” can be made in any shape or size pan, and features…

Fast home made salads like Subway are possible with a few different but just as tasty ingredients. Some things to try that you can buy pre-prepared. Step One You can…

One of the best things about bodybuilding is that, for a certain amount of time, doing nothing is required. Weight training tears your muscles down, and you have to give…

Chameleons are challenging, yet fun and rewarding pets to own. They require proper food, housing, and lighting or they can have several health problems. Chameleons can suffer from dehydration, stress…

Macular degeneration is an eye disease that causes you to lose your central vision. This can keep your eye from being able to focus on an object and telling your…