Coping mechanisms are ways your brain deals with difficult situations. However, how effective some coping mechanisms depend on the person. To be honest, the thought of getting a shot is…
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anxiety
Nervous breakdown, also referred to as mental breakdown can occur when a person undergoes too much physical and psychological stress than what the body can handle. Sometimes too much stress,…
CBD is one of the main cannabinoids of cannabis plants. We’ve all recently heard of different supplements and oils containing CBD as the active substance. While it’s regarded as an…
To popular belief, there’s a difference between stress and anxiety. Anxiety comes from the pressures we believe in life, as we are pushed by any other activity that puts undue…