Sea kelp is a type of seaweed, also sometimes called a sea vegetable, that is widely eaten in Asian and health food diets. Sea kelp can be used fresh or…
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health-2:health
You find caffeine as a natural or added ingredient in products from beverages to snacks but very few of us ever ask the question of exactly what is caffeine. In…
Detoxification, or detox, is the process of removing toxic substances from the body. Diets that claim to achieve a full detox in a matter of days have been around for…
Most greyhound wear down their nails through activity. If they are not worn down naturally, however, they can become extremely long and damage carpets and upholstery. Excessively long nails can…
Working out to music helps you achieve a more effective workout. Moving to the beat of fast-paced music helps you keep your heart rate up, and listening to current grooves…
If you plan to get down on the floor to exercise, it’s helpful to have a mat beneath you to make the experience more pleasant. Floor exercises usually target your…
Having high cholesterol puts you at an increased risk for heart disease. Developing low-density lipoprotein (LDL), or bad cholesterol, will cause your arteries to harden and narrow. Taking a home…
Fad diets come and go, and the people that adhere to them typically gain back the weight that they lost. The best way to lose weight is a steady and…
Many people are interested in knowing which exercises burn the most calories. After all, life is busy! The more calories you can burn in a given period of time, the…
Listed below are some tried and tested effective exercises for weight loss. If you want to lose weight in the right way, then instead of choosing some fad diets or…